If you’re vulnerable to coughs & colds, infections, even flu or worse (Covid-19), you need to do everything you can to boost your immune system – the body’s natural ‘defence army’.
In addition to the lymphocytes (white cells) in our blood, the correct balance of gut bacteria plays a very significant role too – and you can do something about this. The following advice won’t guarantee that you will never catch one of the bugs that go around, but it will help make your immune system ‘fighting fit’ and better able to mitigate symptoms if you do catch something. So, what should you consider taking:
Forever Aloe Vera Gel Drink.
Aloe is great for skin and is an ideal pre-biotic digestive aid, but it’s also an immune system modulator. Available in 3 flavours: – Natural (Code 715), Berry Nectar (Code 734) and Peaches (Code 777). £22.94 per litre carton. Recommended daily dose is 60 to 100ml and take all year round for wide-ranging health benefits.
Forever Active Pro-B.
Blends six strains of friendly bacteria to quickly help counter balance too many ‘unfriendly’ ones. The capsules do not require refrigeration, are allergen free and suitable for vegetarians. Code 610. £35.71 for 30 capsules. Recommended daily dose is one capsule, but only for one month.
This synergistic blend of nutrients is high in Vitamin C, D and zinc, all of which contribute to the normal function of the immune system. Code 355. £18.19 for 60 tablets. Recommended daily dose is 2 tablets.
And don’t forget personal hygiene – you can’t go wrong using Forever Aloe Hand Soap, a gentle but effective liquid formula of Aloe with fruit extracts to leave your skin clean, soft & hydrated. Code 523. £14.83 for 473ml pump dispenser.
And for sanitizing your hands, there’s nothing better than Forever Instant Hand Cleanser. Powerful & refreshing, this cleanser will keep the whole family protected wherever the adventure leads. This citrus-scented aloe-based hand cleanser is ideal in all circumstances. Code 003. £12.85 for 250ml bottle.